Donna Gambino is owner of Infinity Health in Centerville, a licensed physical therapist, certified Pilates instructor, and fitness author with over 30 years experience. DONNA’S STRONGEST BELIEF is that if you perform the correct exercises with the right mind work, your body will respond by changing its presentation to the world via changes in your posture, thus allowing pain syndromes to lessen or dissipate completely. Your issues are in your tissues, and through the therapeutic power of awareness you can heal yourself.
Dates: September 11, October 9, November 13, December 11
Time: 1:00-2:00pm
Location: Springboro Branch
Free. No registration required. Ages 16 & up. All abilities are welcome. Please bring a mat and water bottle.